Fennel Soup

Ingredients

Fennel bulbs chopped
2 cups chicken or vegetable broth (or substitute 1 cup water for 1 cup broth)
1 tablespoon finely minced onion
1/4 teaspoon allspice seasoning blend
Salt and pepper to taste

Directions

Add chopped fennel bulbs, spices, and minced onion to vegetable broth. Heat in small saucepan and simmer for 20 minutes. Add lemon with rind to the broth if desired. Serve warm with chopped sprigs of fennel for garnish.

Makes 1 serving (1 vegetable)

Phase 3 modifications: Add half and half or cream.